ONE on ONE CrossFit instruction to better help you meet YOUR fitness goals        


Classes will be semi-private or private depending on the time frame agreed upon.  This is another great way to get started with CrossFit if you are not yet comfortable.

Price will be $40 dollars an hour

If you are interested in  extra programming and accountability when you are away from the box please inquire with Jason at CFU.  This will include extra programing for goals specific to you from performance,weight loss and strength training.     Please feel free to call or text at 724-912-6238