Welcome to CrossFit U-Town

A place to improve your fitness, health and a place of community.

The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience.

We’ve used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don’t change programs. 

The needs of Olympic athletes and our grandparents differ by degree not kind. Our terrorist hunters, skiers, mountain bike riders and housewives have found their best fitness from the same regimen. 


Joins us every Saturday at 10:30 AM for a Free Trial workout open to anyone wanting to give CrossFit a try.  

In addition to this anyone is welcome to come and watch us WOD (workout) at any of our class times and speak with our current members after WODs.

 CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.

Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.


Courtesy of CrossFit Inc.

Contact us for info and to get started

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