EVERY SATURDAY AT 10:30AM we offer FREE TRIAL WORKOUTS OPEN TO ANYONE WANTING TO GIVE CROSSFIT A TRY.  IN ADDITION TO THIS ANYONE IS WELCOME TO COME AND WATCH US WOD(WORKOUT) AT ANY OF OUR CLASS TIMES AND SPEAK WITH OUR CURRENT MEMBERS AFTER WODS.

AM WOD TIMES

Monday, Wednesday, Friday

6:30 AM & 9:00 AM

PM WOD TIMES

Monday, Tuesday, Wednesday,

5:30pm, 6:30pm, 7:30pm

Friday 5:30pm, 6:30pm

 

SATURDAY WOD

8:30 AM

Open Box 9:30-11:00

 

Fundamentals Program by appointment only.

Any scheduling changes will be posted ASAP.

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